Basic course

Next basic courses

  • 3.9.2019

Content

Technical part: Basics in defence against choces, grabs, punches and kicks. Basics in defence against knife and baton and also ground defence and defence agains multiple attackers

Tactical part: Tactics for self-defence and movement, speach and urging, the use of temporary weapons for self defence. Finnish law for emergency self defence (4:4§)

Equipment: sports suite, barefoot or budo , wrestling shoes

Length of the course: 8 weeks