Basic course

Next basic courses

  • 29.10.2019
    • Registration: https://forms.gle/Fb39BmLnxFUvLp368
    • Training Tuesdays at 19:30 and Sundays at 10:00
      • It’s possible to start the basic course within the first 2 weeks after start.

Content

Technical part: Basics in defence against choces, grabs, punches and kicks. Basics in defence against knife and baton and also ground defence and defence agains multiple attackers

Tactical part: Tactics for self-defence and movement, speach and urging, the use of temporary weapons for self defence. Finnish law for emergency self defence (4:4§)

Equipment: sports suite, barefoot or budo , wrestling shoes

Length of the course: 8 weeks